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	<title>Comments for iamFivestar</title>
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		<title>Comment on AIDS/Lifecycle 9: Day 7 by Joyce A.</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-9-day-7/#comment-56</link>
		<dc:creator>Joyce A.</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=597#comment-56</guid>
		<description>Thanks so much for blogging your ride.  I have to say congratulations all over again!  I imagine that the feeling of accomplishment must be so sweet.  I can&#039;t wait till next year.  Thanks again and be careful out there!

Joyce</description>
		<content:encoded><![CDATA[<p>Thanks so much for blogging your ride.  I have to say congratulations all over again!  I imagine that the feeling of accomplishment must be so sweet.  I can&#8217;t wait till next year.  Thanks again and be careful out there!</p>
<p>Joyce</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 4 by iamfivestar</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-day-4/#comment-55</link>
		<dc:creator>iamfivestar</dc:creator>
		<pubDate>Wed, 28 Jul 2010 16:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=553#comment-55</guid>
		<description>Yes!  Clips are amazing.  They really help you pedal more efficiently.  It&#039;s very likely you will fall once are twice while using them.  My clips are very, too, loose and I still fell once.  It comes with the territory.

You might want to try e-bay for some reasonable cycling clothes.  Also, check out the discounts you get through ALC!  ALC has an expo sometime before the ride where you can get gear for cheap.  You may also want to talk to your cyclist rep and ask for some local leads.

I&#039;m sure there are other riders that have some extra gear!  So glad you&#039;re doing it!</description>
		<content:encoded><![CDATA[<p>Yes!  Clips are amazing.  They really help you pedal more efficiently.  It&#8217;s very likely you will fall once are twice while using them.  My clips are very, too, loose and I still fell once.  It comes with the territory.</p>
<p>You might want to try e-bay for some reasonable cycling clothes.  Also, check out the discounts you get through ALC!  ALC has an expo sometime before the ride where you can get gear for cheap.  You may also want to talk to your cyclist rep and ask for some local leads.</p>
<p>I&#8217;m sure there are other riders that have some extra gear!  So glad you&#8217;re doing it!</p>
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		<title>Comment on Twin Peaks by AIDS/Lifecycle 9: Day 5 &#171; Bicycle Bondage</title>
		<link>http://iamfivestar.com/2010/02/twin-peaks/#comment-14</link>
		<dc:creator>AIDS/Lifecycle 9: Day 5 &#171; Bicycle Bondage</dc:creator>
		<pubDate>Fri, 16 Jul 2010 06:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=230#comment-14</guid>
		<description>[...]  I stopped at Rest Stop 2 so grateful for all of my sponsors especially those who sponsored my Twin Peaks rides and Lynn for training with me. I felt at my peak; strong, amazing, [...]</description>
		<content:encoded><![CDATA[<p>[...]  I stopped at Rest Stop 2 so grateful for all of my sponsors especially those who sponsored my Twin Peaks rides and Lynn for training with me. I felt at my peak; strong, amazing, [...]</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 4 by AIDS/Lifecycle 9: Day 5 &#171; Bicycle Bondage</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-day-4/#comment-54</link>
		<dc:creator>AIDS/Lifecycle 9: Day 5 &#171; Bicycle Bondage</dc:creator>
		<pubDate>Fri, 16 Jul 2010 06:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=553#comment-54</guid>
		<description>[...] Bicycle Bondage Fivestar&#039;s Bike Blog      &#171; AIDS/Lifecycle 9:&#160;Day 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Bicycle Bondage Fivestar&#039;s Bike Blog      &laquo; AIDS/Lifecycle 9:&nbsp;Day 4 [...]</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 4 by Joyce A.</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-day-4/#comment-53</link>
		<dc:creator>Joyce A.</dc:creator>
		<pubDate>Sun, 11 Jul 2010 04:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=553#comment-53</guid>
		<description>Do you use those clip things on the pedals?  Like everyone else, I have a fear of falling over cause of feet/pedal bondage.  Also, I&#039;ve been looking for cycling clothes at thrift stores but not having much luck.  Did you find any websites that are reasonable?  Prices in the stores are rediculous!  BTW - Thanks for answering my last comment.  :o)</description>
		<content:encoded><![CDATA[<p>Do you use those clip things on the pedals?  Like everyone else, I have a fear of falling over cause of feet/pedal bondage.  Also, I&#8217;ve been looking for cycling clothes at thrift stores but not having much luck.  Did you find any websites that are reasonable?  Prices in the stores are rediculous!  BTW &#8211; Thanks for answering my last comment.  <img src='http://iamfivestar.com/wordpress/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>Comment on Twin Peaks by AIDS/Lifecycle: Day 4 &#171; Bicycle Bondage</title>
		<link>http://iamfivestar.com/2010/02/twin-peaks/#comment-13</link>
		<dc:creator>AIDS/Lifecycle: Day 4 &#171; Bicycle Bondage</dc:creator>
		<pubDate>Fri, 09 Jul 2010 05:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=230#comment-13</guid>
		<description>[...] few hills carried a bad reputation on the ride.  Thanks to training in Marin and climbing Twin Peaks, I took the hills quite well.  I was so well prepared, I even forgot to mention the &#8220;Quad [...]</description>
		<content:encoded><![CDATA[<p>[...] few hills carried a bad reputation on the ride.  Thanks to training in Marin and climbing Twin Peaks, I took the hills quite well.  I was so well prepared, I even forgot to mention the &#8220;Quad [...]</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 3 by angrydyke</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-9-day-3/#comment-51</link>
		<dc:creator>angrydyke</dc:creator>
		<pubDate>Sun, 04 Jul 2010 08:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=536#comment-51</guid>
		<description>wholy shit dude this is hardcore..</description>
		<content:encoded><![CDATA[<p>wholy shit dude this is hardcore..</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 2 by iamfivestar</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-9-day-2/#comment-50</link>
		<dc:creator>iamfivestar</dc:creator>
		<pubDate>Sat, 03 Jul 2010 23:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=510#comment-50</guid>
		<description>The &lt;a href=&quot;http://thepstyle.com&quot; rel=&quot;nofollow&quot;&gt;pStyle &lt;/a&gt;is amazing.  I owe them a dedicated post update review.

I have tons of opinions on leg warmers.  I have &lt;a href=&quot;http://www.sugoi.com/usa/eng/Products/Bike/Women/Details/1535-99940U-MidZero-Leg-Warmer&quot; rel=&quot;nofollow&quot;&gt;Sugoi leg warmers&lt;/a&gt; with their &quot;signature leg grip&quot; which is great for short rides but can cause some serious chafing after longer rides.  I still use them though.  Meh.  I do have a pair of &lt;a href=&quot;http://store.sheilamoon.com/product_info.php?cPath=11_13&amp;products_id=96&quot; rel=&quot;nofollow&quot;&gt;Sheila Moon&lt;/a&gt; knee warmers that I really like that don&#039;t chafe the same way that the Sugoi ones do.

Riding a lot in San Francisco, leg warmers are usually great.  I took both my leg warmers and knee warmers on the ride and started using my knee warmers on hotter days.

I was usually cold in the evenings and mornings at camp, but our ride was generally really warm.  We rode just in time for a heat wave.</description>
		<content:encoded><![CDATA[<p>The <a href="http://thepstyle.com" rel="nofollow">pStyle </a>is amazing.  I owe them a dedicated post update review.</p>
<p>I have tons of opinions on leg warmers.  I have <a href="http://www.sugoi.com/usa/eng/Products/Bike/Women/Details/1535-99940U-MidZero-Leg-Warmer" rel="nofollow">Sugoi leg warmers</a> with their &#8220;signature leg grip&#8221; which is great for short rides but can cause some serious chafing after longer rides.  I still use them though.  Meh.  I do have a pair of <a href="http://store.sheilamoon.com/product_info.php?cPath=11_13&amp;products_id=96" rel="nofollow">Sheila Moon</a> knee warmers that I really like that don&#8217;t chafe the same way that the Sugoi ones do.</p>
<p>Riding a lot in San Francisco, leg warmers are usually great.  I took both my leg warmers and knee warmers on the ride and started using my knee warmers on hotter days.</p>
<p>I was usually cold in the evenings and mornings at camp, but our ride was generally really warm.  We rode just in time for a heat wave.</p>
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	<item>
		<title>Comment on AIDS/Lifecycle 9: Day 2 by Joyce A.</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-9-day-2/#comment-49</link>
		<dc:creator>Joyce A.</dc:creator>
		<pubDate>Sat, 03 Jul 2010 04:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=510#comment-49</guid>
		<description>I&#039;ve been wondering about the pStyle since the day you mentioned it.  I am going to order one for sure.  I noticed you&#039;re wearing long pants.  Were you ever cold?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been wondering about the pStyle since the day you mentioned it.  I am going to order one for sure.  I noticed you&#8217;re wearing long pants.  Were you ever cold?</p>
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		<title>Comment on AIDS/Lifecycle 9: Day 2 by jasonsamia</title>
		<link>http://iamfivestar.com/2010/07/aidslifecycle-9-day-2/#comment-48</link>
		<dc:creator>jasonsamia</dc:creator>
		<pubDate>Fri, 02 Jul 2010 08:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://bicyclebondage.com/?p=510#comment-48</guid>
		<description>Hey Fivestar,
Takes for documenting the life on the road during the AIDS Ride ;)
I really enjoy reliving them through your words :D

Thanks!!!

-Jason</description>
		<content:encoded><![CDATA[<p>Hey Fivestar,<br />
Takes for documenting the life on the road during the AIDS Ride <img src='http://iamfivestar.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
I really enjoy reliving them through your words <img src='http://iamfivestar.com/wordpress/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Thanks!!!</p>
<p>-Jason</p>
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